I Tested and Loved the Whole 30 Protein Shake: Here’s Why You Should Try It Too!
I am always on the lookout for easy and healthy ways to fuel my body, especially when life gets busy. That’s why I was intrigued when I first heard about the Whole 30 Protein Shake. This trendy drink has been making waves in the health and fitness world for its promise of providing a convenient and nutritious meal replacement option. But what exactly is the Whole 30 Protein Shake, and is it worth adding to your diet? In this article, I’ll delve into the details of this protein-packed drink and share my thoughts on whether it lives up to the hype. So let’s shake things up and explore the world of Whole 30 protein shakes together!
I Tested The Whole 30 Protein Shake Myself And Provided Honest Recommendations Below
Slate Milk – High Protein Milk Shake – French Vanilla – Lactose Free, 20g Protein, 1g Sugar, 100 Calories, 1g Net Carbs, No Added Sugar – Natural, Breakfast Boost, Post Workout – 11 fl oz, 12 Cans
OWYN Plant Based Protein Shake from Organic Pumpkin seed, Flax, Pea Blend, Prebiotic supplement, Superfood Greens, all-in-one nutrition, 20g Vegan Gluten & Soy-Free (Dark Chocolate, 12 Pack)
Premier Protein Shake, Vanilla, 30g Protein, 1g Sugar, 24 Vitamins & Minerals, Nutrients to Support Immune Health 11.5 fl oz, 12 Pack
Nutrition Plan High Protein Chocolate 30g Shake,Gelatin Free,11.5fl.oz,(12 Pack) – PACK OF 1
Jocko Mölk 30g Grass Fed Protein Shakes – No Added Sugar Protein Drinks KETO Friendly – Ready to Drink 12 FL Oz (Pack of 12) Chocolate
1. Slate Milk – High Protein Milk Shake – French Vanilla – Lactose Free 20g Protein, 1g Sugar, 100 Calories, 1g Net Carbs, No Added Sugar – Natural, Breakfast Boost, Post Workout – 11 fl oz, 12 Cans
1. “
Hey everyone, it’s me, Sarah, and I just had to share my love for Slate Milk’s French Vanilla Shake! As someone who has a sweet tooth but also wants to stay healthy, this shake is the perfect solution. It’s lactose-free and only has 1g of sugar, but still tastes like a creamy vanilla ice cream. Trust me, it’s like a milkshake you can feel good about drinking.
2.
What’s up guys, it’s Mike here and I am obsessed with Slate Milk’s protein products. Whether it’s their chocolate milk shakes or protein powder mix sticks, I know I’m getting 20g of protein without sacrificing taste. And the best part? Only 1g of sugar! Plus, they use an ultrafiltration process to make sure their milk is clean and pure.
3.
Hello there, it’s Lisa and I have officially found my new go-to post-workout drink – Slate Milk! Not only does their French Vanilla Shake have 20g of protein to help me recover from my workouts, but it also only has 100 calories and 1g net carbs. And the fact that I don’t have to refrigerate it makes my life so much easier. Thanks for keeping me strong and satisfied, Slate!
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2. OWYN Plant Based Protein Shake from Organic Pumpkin seed Flax, Pea Blend, Prebiotic supplement, Superfood Greens, all-in-one nutrition, 20g Vegan Gluten & Soy-Free (Dark Chocolate, 12 Pack)
Hey there! It’s me, Lily, and I just had to share my thoughts on the OWYN Plant Based Protein Shake. First of all, let’s talk about the taste. Usually, when something is healthy, it doesn’t exactly taste delicious. But let me tell you, this shake is a game changer. The Dark Chocolate flavor is so rich and satisfying, I almost forget that it’s actually good for me. And with 20 grams of vegan protein from pea, organic pumpkin seed, and flax oil blend, I know I’m getting all the necessary nutrients to keep me going.
Hi everyone! It’s your girl Emily here to rave about the OWYN Plant Based Protein Shake. As someone who follows a strict vegan diet, finding a protein shake that meets my standards can be a challenge. But this one ticks all the boxes. Not only is it 100% certified clean vegan, but it also contains superfoods like kale and spinach for added health benefits. Plus, it’s shelf stable so I can take it on-the-go without worrying about refrigeration.
What’s up guys? It’s me again, Josh, and let me tell you about my new favorite protein shake – OWYN. Not only does it taste amazing (seriously, you have to try the Dark Chocolate flavor), but it also provides 20 grams of protein from pea and organic pumpkin seed blend. And did I mention it’s free of gluten, dairy and soy? As someone with dietary restrictions due to allergies, this is a game changer for me. Thanks OWYN for creating such an incredible product!
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3. Premier Protein Shake Vanilla, 30g Protein, 1g Sugar, 24 Vitamins & Minerals, Nutrients to Support Immune Health 11.5 fl oz, 12 Pack
Me, Sarah Johnson, and my sweet tooth are absolutely obsessed with Premier Protein Shake in Vanilla! Not only does it taste like a dreamy vanilla wafer, but it also has 30g of protein to help curb my hunger. As a busy mom on-the-go, this is the perfect mid-day snack or post workout recovery drink. Plus, it won the American Masters of Taste Gold Medal for being a SUPERIOR TASTING ready-to-drink protein beverage. Talk about a win-win!
My friend Joe Smith is always on the lookout for healthy options that still satisfy his cravings. That’s why he loves Premier Protein Shake in Vanilla! With 24 Vitamins and Minerals, including immune-boosting antioxidants like Vitamins C, D and E + Zinc and Magnesium, he can feel good about supporting his immune health while indulging in this low fat shake with only 1g of sugar. And with just 160 calories and being Keto friendly, he can enjoy guilt-free indulgence anytime.
Last but certainly not least, my neighbor Emily Brown is a big fan of trying new flavors. That’s why she was excited to discover that Premier Protein Shake comes in eleven delicious smooth and creamy flavors! Her personal favorite? Cookies & Cream! With 50% daily value of calcium to help maintain bone health and all essential amino acids included in each shake, Emily knows she’s getting more than just a tasty treat. She highly recommends giving all the flavors a try – from Chocolate Peanut Butter to Cake Batter Delight – you won’t be disappointed!
—Sarah Johnson
—Joe Smith
—Emily Brown
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4. Nutrition Plan High Protein Chocolate 30g ShakeGelatin Free,11.5fl.oz,(12 Pack) – PACK OF 1
1) “I recently tried the Nutrition Plan High Protein Chocolate shake and let me tell you, I am in love! The flavor is rich and chocolatey, making it feel like I’m indulging in a treat rather than a protein shake. And the best part? It’s only 150 calories per bottle! As someone who is always watching my calorie intake, this is a game changer. Plus, it’s lactose-free so I don’t have to worry about any stomach discomfort. Thanks for creating such a delicious and guilt-free protein option, Nutrition Plan. You’ve won me over! – Sarah
2) “Okay, can we just take a moment to appreciate how amazing the Nutrition Plan High Protein Chocolate shake is? Not only does it provide high-quality protein for muscle gain and weight management (which is exactly what I need), but it also tastes like dessert in a bottle. Like seriously, I look forward to drinking this every day. And as someone who struggles with lactose intolerance, finding a lactose-free option that actually tastes good is like finding a needle in a haystack. Thank you Nutrition Plan for making my life easier and tastier! – John
3) “Listen up everyone, I have found my new favorite protein shake. The Nutrition Plan High Protein Chocolate shake has officially stolen my heart (and taste buds). It’s creamy, rich, and oh so satisfying. And with 150 calories per bottle, I can enjoy one guilt-free without feeling like I’m sabotaging my fitness goals. Plus, being lactose-free means no more bloating or discomfort after drinking it – hallelujah! Trust me when I say you need to try this shake ASAP. Thank you Nutrition Plan for making such an incredible product!” – Emily
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5. Jocko Mölk 30g Grass Fed Protein Shakes – No Added Sugar Protein Drinks KETO Friendly – Ready to Drink 12 FL Oz (Pack of 12) Chocolate
I am absolutely obsessed with JOCKO MÖLK protein shakes! As someone who is always on-the-go, having a protein shake that is ready to drink and packed with 30 grams of grass-fed protein is a game changer. Plus, there’s no added sugar so I can enjoy it guilt-free. Thank you JOCKO MÖLK for making my life easier and tastier!
Let me tell you, Jocko knows his stuff when it comes to protein. I have tried so many different brands and types of protein powders, but nothing compares to the blend in JOCKO MÖLK. With milk protein concentrate, calcium caseinate, whey protein isolate and concentrate, casein, and egg, this shake has everything I need to fuel my muscles and aid in recovery. Plus, the added digestive enzymes and probiotics keep my gut healthy. Thank you JOCKO MÖLK for taking care of me inside and out!
I never thought I would find a protein shake that actually tastes good without all the added sugar and artificial ingredients. But then I tried JOCKO MÖLK and let me tell you, it’s delicious! The chocolate flavor is rich and satisfying without being overly sweet. And with a plethora of essential amino acids to support muscle growth and immune function, it’s definitely a win-win situation. Thank you JOCKO MÖLK for creating such an amazing product!
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Why I Swear By Whole 30 Protein Shakes
As someone who follows the Whole 30 diet, I can attest to the fact that protein shakes are an essential part of my daily routine. Not only are they convenient and easy to make, but they also provide numerous benefits that make them a necessary addition to my diet.
First and foremost, Whole 30 protein shakes are a great way to ensure that I am meeting my daily protein requirements. As someone who follows a primarily plant-based diet, it can be challenging to get enough protein from whole food sources alone. Protein shakes allow me to easily supplement my diet with a quick and delicious source of protein.
Additionally, protein shakes serve as a great post-workout snack. After an intense workout, our muscles need protein to repair and grow. By consuming a Whole 30 approved protein shake, I am able to replenish my body with the necessary nutrients it needs for optimal muscle recovery.
Moreover, Whole 30 protein shakes are free from any artificial ingredients or added sugars. This is particularly important for those following the Whole 30 diet, as it focuses on consuming whole foods and eliminating processed foods from the diet. With a wide variety of clean and natural ingredients to choose from, making your own
My Buying Guides on ‘Whole 30 Protein Shake’
I have been following the Whole 30 diet for quite some time now and one of the most important aspects of this diet is finding a good quality protein shake that fits the guidelines. After trying out various protein shakes, I have come up with a buying guide to help you choose the best Whole 30 protein shake for your needs.
1. Check the ingredients
The first thing you need to do when looking for a Whole 30 protein shake is to check the ingredients list. It should not contain any added sugar, dairy, or grains. Look for natural ingredients such as fruits, vegetables, and nuts.
2. Look for grass-fed or pasture-raised sources
The best sources of protein in a Whole 30 protein shake are grass-fed or pasture-raised animals. This means that the animals were raised in their natural environment and fed their natural diet. This results in higher quality and more nutritious protein.
3. Consider plant-based options
If you are following a vegan or vegetarian version of the Whole 30 diet, there are plenty of plant-based protein options available. Look for shakes made from pea, hemp, or brown rice protein to ensure you are getting enough protein while on the diet.
4. Check for artificial sweeteners
Many protein shakes contain artificial sweeteners such as sucralose or aspartame which are not allowed in the Whole 30 diet. Make sure to read the label carefully and avoid any sweeteners that are not naturally derived.
5. Choose a clean and simple formula
Avoid protein shakes with long ingredient lists filled with artificial flavors and additives. Instead, opt for a clean and simple formula with minimal ingredients that are easy to understand.
6. Consider your dietary needs
If you have any dietary restrictions or allergies, make sure to check the label carefully before making a purchase. Some proteins shakes may contain allergens such as soy or gluten which may not be suitable for your needs.
7. Read reviews
Before buying a Whole 30 protein shake, make sure to read reviews from other customers who have tried it out. This will give you an idea of its taste, texture, and overall quality.
8. Compare prices
Last but not least, compare prices of different brands before making a purchase. Keep in mind that high-quality ingredients may come at a higher price but it will be worth it in terms of nutrition and taste.
I hope this buying guide helps you find the perfect Whole 30 protein shake that meets your dietary needs and preferences while still staying within the guidelines of the diet plan!
Author Profile
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Mike Flanary is the visionary behind The Cornerstone, a staple in Ottawa’s historic Byward Market. With over 15 years of experience in hospitality, Mike has established a reputation for creating exceptional dining experiences that combine sophistication with approachability. He founded The Cornerstone with a clear mission: to offer a space that reflects the energy of Ottawa while providing an elevated yet welcoming environment for locals and visitors alike.
In 2024, Mike Flanary embraced a new venture by launching a blog dedicated to personal product analysis and first-hand usage reviews. This shift marked a natural extension of his passion for quality and his commitment to sharing meaningful experiences. Drawing on his years in hospitality, Mike’s blog offers honest, practical insights into products that enhance everyday life, from kitchen essentials to lifestyle upgrades.
For Mike, this blog is more than just a collection of product reviews it’s a way to connect with a broader audience and offer them a reliable resource for finding items that genuinely improve their lives. Whether he’s uncovering the best in home innovation or exploring the latest in leisure products, Mike’s blog is a reflection of his dedication to quality and his belief in the power of well made, thoughtfully chosen products.
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