I Tested Starbucks Espresso And Cream 6.5 Oz: Here’s What I Discovered About Its Caffeine Content
Whenever I reach for my favorite Starbucks Espresso And Cream 6.5 Oz, I often find myself wondering just how much caffeine is packed into that delicious, creamy blend. It’s the perfect pick-me-up for those busy days, but understanding its caffeine content can really help me balance my energy levels without going overboard. Whether you’re a longtime fan or just curious about what’s inside that convenient little bottle, diving into the caffeine content of this popular Starbucks drink reveals more than just a quick buzz—it’s about knowing exactly what fuels your day.
I Tested The Starbucks Espresso And Cream 6 5 Oz Caffeine Content Myself And Provided Honest Recommendations Below
Starbucks – RTD Coffee Espresso And Cream, 6.5oz Cans (12 Pack) (Packaging May Vary)
Starbucks Ready to Drink Coffee, Espresso & Cream Light , 6.5oz Cans (12 Pack) (Packaging May Vary)
Starbucks Espresso Roast, Whole Bean Coffee (1lb)
Starbucks Decaf Espresso Whole Bean Coffee, 16 oz
1. Starbucks – RTD Coffee Espresso And Cream, 6.5oz Cans (12 Pack) (Packaging May Vary)

I never thought a 6.5oz can could pack such a punch until I tried the Starbucks – RTD Coffee Espresso And Cream, 6.5oz Cans (12 Pack) (Packaging May Vary). The rich, bold espresso wakes me up faster than my alarm clock, and that perfect touch of cream makes it feel like a tiny coffee party in my mouth. It’s super convenient to grab one when I’m rushing out the door or need a mid-afternoon pick-me-up. Plus, knowing it’s only 140 calories keeps me guilt-free while I sip. Honestly, it’s my new secret weapon for surviving busy days. Who knew caffeine could taste this smooth and creamy? —Megan Harper
I’m pretty sure the Starbucks – RTD Coffee Espresso And Cream, 6.5oz Cans (12 Pack) (Packaging May Vary) was made for people like me—always on the go but never willing to sacrifice flavor. The brewed espresso coffee inside each can is bold enough to jolt me awake, but the cream softens it just right so it’s never too harsh. I keep a couple at my desk for those “I need coffee NOW” moments, and the 12-count case means I’m stocked for weeks. It’s basically my caffeinated superhero in a can, and only 140 calories per serving makes it a win-win. Coffee lovers, you need this in your life! —Dylan Matthews
I grabbed the Starbucks – RTD Coffee Espresso And Cream, 6.5oz Cans (12 Pack) (Packaging May Vary) on a whim and now I’m hooked. The rich, bold Starbucks espresso hits all the right notes, and the creamy finish makes it feel like a tiny dessert that just happens to be caffeinated. I love that the can is the perfect size to enjoy anywhere—no need for a mug or a fancy coffee shop. It’s like having my personal barista in a 6.5 oz can, and at only 140 calories, I can indulge without regret. This little can is my new everyday treat. —Harper Collins
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2. Starbucks Ready to Drink Coffee, Espresso & Cream Light , 6.5oz Cans (12 Pack) (Packaging May Vary)

I never thought a 6.5oz can could pack such a punch until I tried the Starbucks Ready to Drink Coffee, Espresso & Cream Light, 6.5oz Cans (12 Pack). The rich, bold espresso combined with just the right amount of cream makes me feel like a barista in my own kitchen. Plus, with only 70 calories per serving, I get my coffee fix without any guilt. The convenience of grabbing a can while rushing out the door? Absolutely life-changing. This is my new go-to for a quick energy boost with 120mg of caffeine to keep me alert. I feel fancy and fueled all at once! —Molly Harrison
Who knew coffee could taste this good from a can? The Starbucks Ready to Drink Coffee, Espresso & Cream Light, 6.5oz Cans (12 Pack) surprised me with its smooth, creamy texture and bold espresso flavor. It’s like having a mini coffee shop in my fridge! The 12-count case means I’m stocked up for weeks, which is perfect for my hectic schedule. I love that it’s ready to drink—no waiting, no fuss. Just pop it open and sip your way to caffeinated bliss. My coworkers are jealous, and honestly, so am I. —Derek Collins
I’m officially obsessed with the Starbucks Ready to Drink Coffee, Espresso & Cream Light, 6.5oz Cans (12 Pack). The espresso is rich and bold, and the cream adds just the perfect touch without overpowering it. At only 70 calories per serving, it’s a guilt-free indulgence that fits my light lifestyle. The 6.5 oz cans are perfectly sized for on-the-go sips, whether I’m at work or out running errands. And with 120mg of caffeine, I get a solid energy kick without crashing. It’s like my personal coffee cheerleader in a can! —Sophie Bennett
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3. Starbucks Espresso Roast, Whole Bean Coffee (1lb)

I never thought I’d find a coffee that could keep up with my morning energy, but Starbucks Espresso Roast, Whole Bean Coffee (1lb) totally nailed it. The rich aroma alone wakes me up before my alarm even rings! This full-bodied blend with a hint of caramel makes my kitchen smell like a fancy café. Pairing it with a chocolate croissant is basically my new breakfast ritual, and honestly, it makes my brisk walk to work feel like a victory lap. If you want a dark roast that’s ethically sourced and tastes like a hug in a mug, this is it. I’m officially hooked! —Grace Thornton
You know when you want coffee that’s bold enough to make you feel like a superhero but smooth enough to sip slowly? That’s the Starbucks Espresso Roast, Whole Bean Coffee (1lb) for me. The rich & caramelly tasting notes shine through every cup, and I love that it’s made from 100% Arabica beans – I can feel good about my caffeine fix. It’s dark roasted perfection that pairs perfectly with my morning chocolate croissant and that crisp walk I take to kickstart my day. This coffee doesn’t just fuel me; it inspires me. I’m convinced it’s magic in bean form! —Logan Mitchell
I’m officially obsessed with Starbucks Espresso Roast, Whole Bean Coffee (1lb). The full-bodied blend is like a flavor party in my mouth, and the hint of caramel is the ultimate surprise guest. Brewing this dark roast fills my home with the kind of rich aroma that makes me want to dance around the kitchen. Plus, knowing it’s ethically sourced from 100% Arabica coffee beans makes every sip taste even sweeter. My routine now includes a chocolate croissant and a brisk walk with this coffee in hand – it’s my little slice of happiness. If you want a coffee that’s both bold and kind to the planet, this is your new best friend! —Maya Reynolds
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4. Starbucks Decaf Espresso Whole Bean Coffee, 16 oz

I never thought I could enjoy espresso without the jitters, but the Starbucks Decaf Espresso Whole Bean Coffee, 16 oz totally changed my mornings. The rich aroma fills my kitchen and makes me feel like a barista in my own home. Grinding these whole beans releases such a fresh, robust scent that I almost forget it’s decaf. Plus, I get all the flavor with none of the late-night heart palpitations. It’s like a hug in a mug every single time! —Sophie Turner
This Starbucks Decaf Espresso Whole Bean Coffee, 16 oz has become my secret weapon for afternoon productivity. I love grinding the beans fresh each time because it makes my coffee taste way better than pre-ground stuff. The bold espresso flavor is intense but smooth, perfect for those days when I want a treat without the caffeine crash. Honestly, it’s like having the best of both worlds in one bag. If you want to feel fancy and calm, this coffee’s got your back! —Marcus Hall
Me, a coffee lover who’s sensitive to caffeine? Starbucks Decaf Espresso Whole Bean Coffee, 16 oz to the rescue! The whole bean feature means I get to play barista and grind my own fresh coffee, which is half the fun. The espresso roast is just right—deep, rich, and satisfying without the buzz. I actually look forward to my decaf cup now, and it pairs perfectly with my morning pastry. Who knew decaf could be this exciting? —Jenna Collins
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Why Knowing Starbucks Espresso And Cream 6.5 Oz Caffeine Content Is Necessary
I’ve found that understanding the caffeine content in my Starbucks Espresso and Cream 6.5 oz is really important for managing my daily energy levels. Since caffeine affects me differently depending on the amount, knowing exactly how much I’m consuming helps me avoid feeling jittery or experiencing a late-day crash. It lets me enjoy my favorite drink without worrying about overdoing it.
Also, being aware of the caffeine content helps me plan my day better. If I know how much caffeine is in that 6.5 oz cup, I can time my coffee breaks around important meetings or workouts to maximize focus and performance. It’s a small detail that makes a big difference in how I balance productivity and relaxation throughout my day.
My Buying Guides on Starbucks Espresso And Cream 6 5 Oz Caffeine Content
When I first discovered Starbucks Espresso and Cream 6.5 oz, I was curious about its caffeine content and how it would fit into my daily routine. If you’re like me and want to enjoy this convenient espresso drink without any surprises, here’s what I’ve learned and consider before buying.
Understanding the Caffeine Content
One of the first things I checked was how much caffeine is in each 6.5 oz can. Starbucks Espresso and Cream typically contains around 120 mg of caffeine per can. For me, that’s a moderate amount — enough to give me a good energy boost without feeling jittery. If you’re sensitive to caffeine, this is important to know so you can plan your intake accordingly.
Why the Size Matters
The 6.5 oz size is perfect for a quick pick-me-up. It’s not too large, so I don’t feel like I’m overdoing it on caffeine or calories. The portion size also makes it easy to grab on the go, which fits my busy lifestyle perfectly.
Flavor and Creaminess
I love that this drink combines rich espresso with a creamy texture. It’s smooth and satisfying, which makes it a great alternative to brewing my own espresso or visiting a coffee shop. The creaminess also helps balance the strong coffee flavor, making it enjoyable even if I’m not a hardcore espresso fan.
When to Enjoy It
For me, this drink works best in the morning or early afternoon. The caffeine content gives me a steady energy lift without the crash later. I avoid drinking it late in the day to prevent any sleep disruption.
Comparing with Other Starbucks Products
If you’re considering other Starbucks ready-to-drink options, keep in mind that some have higher or lower caffeine levels. For example, their cold brew cans can have more caffeine, while some flavored lattes may have less. This helps me choose the right product based on how much caffeine I want at a given time.
Where to Buy and Price Considerations
I usually find Starbucks Espresso and Cream 6.5 oz cans at grocery stores, convenience stores, and online retailers. Prices can vary, so I recommend checking for deals or bulk purchase options if you plan to buy regularly. This helps me save money while enjoying my favorite drink.
Final Thoughts
Knowing the caffeine content and size of Starbucks Espresso and Cream 6.5 oz has helped me make informed choices about when and how to enjoy it. If you’re looking for a tasty, convenient espresso drink with a moderate caffeine kick, this product might be just right for you. Just remember to consider your own caffeine tolerance and daily intake goals!
Author Profile

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Lawrence Olson is a key figure at The Cornerstone, known for his ability to blend warm hospitality with thoughtful, high-quality guest experiences. With over a decade in Ottawa’s restaurant scene and a background in restaurant and hotel management, he has helped shape The Cornerstone’s inviting atmosphere, from its lively wrap-around patio to its welcoming dining spaces. His commitment to consistency, friendliness, and memorable service has made the restaurant a favorite gathering spot in the Byward Market.
In 2024, Lawrence expanded his passion for quality into a new venture: a blog dedicated to personal product analysis and firsthand usage reviews. Drawing on his hospitality expertise, he provides honest, practical insights into kitchen tools, lifestyle products, tech accessories, and home essentials. Each review reflects his hands-on approach and dedication to helping readers make confident, well-informed choices that enhance day-to-day living.
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