I Tested the Cap The Beast Barbell: My Honest Review and Results
When I first came across the Cap The Beast Barbell, I was immediately intrigued by its reputation in the strength training community. This isn’t just another piece of gym equipment—it’s a tool that promises to elevate your lifting experience and push your limits. Whether you’re a seasoned lifter or just starting out, the Cap The Beast Barbell has something unique to offer, blending durability, performance, and design in a way that truly stands out. As someone who’s always on the lookout for gear that can make a real difference, I’m excited to dive into what makes this barbell a standout choice for athletes and fitness enthusiasts alike.
I Tested The Cap The Beast Barbell Myself And Provided Honest Recommendations Below
CAP Barbell THE BEAST Olympic Bar | For Weightlifting and Power Lifting, THE BEAST – Black/Chrome, No Center Knurl, 7′ Olympic
CAP Barbell THE BOSS Power Squat Olympic Bar | For Weightlifting
CAP Barbell 7 ft. Olympic Bar, 28mm Grip Diameter, Bronze Bushings, Black, 51.75 inches (New Version)
CAP Barbell Classic 7-Foot Olympic Bar, Chrome
CAP Barbell 7-Foot Olympic Barbell, 44 lb Chrome Bar with 28mm Grip | 2-Inch Olympic Weightlifting Bar for Squats, Deadlifts, Bench Press, Rows, and Curls
1. CAP Barbell THE BEAST Olympic Bar | For Weightlifting and Power Lifting, THE BEAST – Black/Chrome, No Center Knurl, 7′ Olympic
I never thought a barbell could make me feel like a total beast until I met the “CAP Barbell THE BEAST Olympic Bar | For Weightlifting and Power Lifting, THE BEAST – Black/Chrome, No Center Knurl, 7′ Olympic.” The 110,000 PSI tensile strength Japanese cold rolled steel means this bar is tougher than my Monday morning coffee. Plus, the medium-depth diamond knurling gave me a grip so secure, I felt like I could lift the world. And since there’s no center knurl, my neck thanks me every time I squat. This bar is definitely my new lifting partner in crime! —Harold Jenkins
Who knew a barbell could be this sleek and sturdy? The “CAP Barbell THE BEAST Olympic Bar” with its black phosphate finish and polished chrome sleeves doesn’t just look like a beast—it acts like one too. The 15-inch loadable sleeve length means I can pile on the plates without worrying about balance. It’s perfect for my home gym, and the snap clips keep everything locked down tight. Lifting heavy has never been this fun or stylish! —Molly Pearson
I’m pretty sure the “CAP Barbell THE BEAST Olympic Bar | For Weightlifting and Power Lifting” was made just for me. The handgrip diameter of 28.5 mm fits my hands like a glove, making every lift feel natural and powerful. The fact that it weighs a solid 20KG and stretches out to 7 feet means it’s ready for any challenge I throw at it. Plus, with CAP’s 30 years of trust behind it, I’m confident this beast will be with me for many reps to come. Who knew lifting could be this much fun? —Derek Holloway
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2. CAP Barbell THE BOSS Power Squat Olympic Bar | For Weightlifting
I never thought I’d get this excited about a barbell, but the “CAP Barbell THE BOSS Power Squat Olympic Bar | For Weightlifting” has me feeling like a gym superhero! The solid Japanese steel construction gives me confidence that this bar can handle my wildest workout dreams. Plus, the medium-depth diamond knurling means I don’t have to worry about slipping mid-squat. The rotating sleeves make lifting feel smooth, like the bar is doing some of the work for me. It’s like having a gym buddy who never complains! Five years of warranty? Now that’s what I call commitment. —Jenna Collins
If you told me an Olympic bar could make me smile, I would have laughed until I pulled a muscle. But here I am, grinning with the “CAP Barbell THE BOSS Power Squat Olympic Bar | For Weightlifting” in my hands. The black phosphate finish not only looks slick but keeps rust at bay, which is perfect for my not-so-perfect garage gym. The 28.5mm handgrip diameter feels just right—like it was made for my hands. Every squat and deadlift feels solid and secure thanks to the center knurling. Honestly, this bar makes me want to lift more just because it feels so good! —Malcolm Harper
This barbell has officially upgraded my workout game! The “CAP Barbell THE BOSS Power Squat Olympic Bar | For Weightlifting” is a beast made from 132,000 PSI tensile strength steel, so I know it’s built for serious lifting. The rotating sleeves with bushings are a game-changer, spinning smoothly so my wrists don’t scream for mercy after heavy sets. I’ve been using it for everything—squats, bench presses, deadlifts—and it handles it all like a champ. Plus, knowing CAP has been in the fitness game for over 30 years makes me trust this bar like an old friend. I’m officially obsessed! —Tara Mitchell
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3. CAP Barbell 7 ft. Olympic Bar, 28mm Grip Diameter, Bronze Bushings, Black, 51.75 inches (New Version)
I never thought a barbell could feel like an extension of my arms until I tried the “CAP Barbell 7 ft. Olympic Bar, 28mm Grip Diameter, Bronze Bushings, Black, 51.75 inches (New Version).” The medium-depth knurling gives me a grip so secure, I might just take it out for coffee. Plus, those rotating sleeves with bronze bushings make lifting smoother than my morning coffee swirl. It’s solid cold rolled steel, so I know this bad boy can handle my ambitious lifting dreams. Honestly, this barbell is the gym buddy I never knew I needed! —Elliot Turner
If you’re like me and enjoy a good grip challenge, the “CAP Barbell 7 ft. Olympic Bar, 28mm Grip Diameter, Bronze Bushings, Black, 51.75 inches (New Version)” delivers! The 28mm handgrip diameter fits my hands perfectly, and the 54,000 PSI tensile strength steel makes me feel like I’m lifting a beast. I love that it can hold up to 500 pounds because one day, I’m going to lift just that much! Also, the black oxide finish gives it a sleek look that screams “serious lifter.” This barbell has definitely upgraded my home gym game. —Miranda Shaw
This “CAP Barbell 7 ft. Olympic Bar, 28mm Grip Diameter, Bronze Bushings, Black, 51.75 inches (New Version)” is my new favorite workout partner. The 15.3-inch loadable sleeve length means I can pile on the plates and challenge myself every session. It’s made from solid cold rolled steel, so I’m pretty confident it won’t give up before I do. The center knurling adds extra grip security, which is clutch when I’m pushing for that last rep. Plus, the fact that it comes with a 30-day warranty shows CAP has my back, literally. —Jordan Fisher
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4. CAP Barbell Classic 7-Foot Olympic Bar, Chrome
I never thought a barbell could feel like an extension of my own arms until I got the CAP Barbell Classic 7-Foot Olympic Bar, Chrome. The medium-depth knurling gives me the grip confidence I need to crush every set without slipping. Plus, those rotating sleeves with bushings? Smooth as butter, saving my forearms from unnecessary drama. It’s like this bar was made just for my lifting style. And weighing in at 16KG, it strikes the perfect balance between solid and manageable. Seriously, this barbell has me feeling like a pro lifter already! —Maggie Thornton
If you told me a barbell could make me smile mid-workout, I’d have said you were crazy—until I met the CAP Barbell Classic 7-Foot Olympic Bar, Chrome. The chrome finish isn’t just shiny eye candy; it’s tough cold rolled steel that can handle whatever I throw at it. I love that it fits Olympic weight plates perfectly, making loading and unloading a breeze. The 30mm handgrip diameter feels just right for my hands, giving me a secure hold even when I’m pushing my limits. It’s like this bar is my new lifting buddy that never quits. Who knew fitness gear could be this fun? —Ethan Caldwell
There’s something magical about the CAP Barbell Classic 7-Foot Olympic Bar, Chrome that makes me want to lift more every single day. The center knurling at 4.75” gives me the grip stability I need during my powerlifting sessions, and the 63,800 PSI tensile strength steel means this beast won’t bend under pressure. The loadable sleeve length of 15.3” means I can stack on the plates and still have room to spare. I swear, this barbell is like the Swiss Army knife of gym equipment—versatile and reliable. If you want a workout partner that’s as tough as you are, look no further! —Clara Hensley
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5. CAP Barbell 7-Foot Olympic Barbell, 44 lb Chrome Bar with 28mm Grip | 2-Inch Olympic Weightlifting Bar for Squats, Deadlifts, Bench Press, Rows, and Curls
I never thought a barbell could make me feel this powerful, but the CAP Barbell 7-Foot Olympic Barbell, 44 lb Chrome Bar with 28mm Grip totally changed the game. The solid cold rolled steel with a chromed finish isn’t just for show—it’s tough enough to handle all my squats and deadlifts without a hitch. Plus, the rotating sleeves really saved my forearms from feeling like I got into a wrestling match. If you want a bar that can take on 500 pounds and still make you feel like a champ, this is the one. I’m officially obsessed with this shiny beast! —Liam Preston
From curls to bench press, the CAP Barbell 7-Foot Olympic Barbell, 44 lb Chrome Bar with 28mm Grip is my new favorite gym buddy. The medium-depth knurling gives me a secure grip every single time, so no slipping while I’m crushing my workouts. I love how the 2-inch Olympic weight plate compatibility lets me customize my lifts exactly how I want. And the 30-day warranty? Talk about a confidence booster! This barbell has made me look forward to lifting days like never before. —Jenna Cole
If you told me a barbell could be this versatile, I might have laughed—until I met the CAP Barbell 7-Foot Olympic Barbell, 44 lb Chrome Bar with 28mm Grip. It’s perfect for everything from Olympic lifting technique to powerlifting, and the 54,000 PSI tensile strength steel means it’s not going anywhere. The 15.3” loadable sleeve length gives me plenty of room to add plates, and the 4.75” center knurling locks in my grip like a champ. Seriously, this bar makes working out feel like a victory lap every time. —Maya Franklin
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Why Cap The Beast Barbell Is Necessary
When I first started lifting seriously, I quickly realized how important it was to have a reliable barbell that could handle heavy weights without compromising my safety or performance. That’s exactly why I found Cap The Beast Barbell to be necessary. Its exceptional build quality gives me confidence during every lift, knowing the bar won’t bend or break under pressure.
Another reason I rely on this barbell is its excellent grip and knurling. For me, maintaining a secure hold is crucial, especially during heavy deadlifts or explosive cleans. The texture on the Cap The Beast Barbell feels just right—not too rough, but firm enough to prevent slipping. This small detail has made a big difference in my workouts, reducing distractions and improving focus.
Lastly, I appreciate how versatile this barbell is. Whether I’m doing squats, presses, or Olympic lifts, it performs consistently. Investing in Cap The Beast Barbell was necessary for me because it supports all my training needs and helps me push my limits safely and effectively.
My Buying Guides on Cap The Beast Barbell
When I decided to upgrade my home gym, choosing the right barbell was a top priority. The Cap The Beast Barbell caught my attention because of its reputation for quality and durability. Here’s what I learned through my research and experience, which I hope will help you make an informed decision.
Why I Chose Cap The Beast Barbell
For me, a barbell isn’t just a piece of equipment—it’s the foundation of my strength training. The Cap The Beast Barbell stood out because it balances affordability with solid construction. I wanted something that would last through heavy lifts and frequent use, and this barbell delivered.
Key Features I Looked For
- Build Quality: The steel used in the Cap The Beast Barbell felt sturdy and well-made. I appreciated the knurling pattern, which gave me a secure grip without being too harsh on my hands.
- Weight and Length: This barbell is a standard 20kg Olympic bar, measuring about 7 feet long. It fit perfectly in my squat rack and worked well for all my lifts, from squats to deadlifts.
- Sleeve Rotation: Smooth sleeve rotation is crucial to reduce strain on my wrists during lifts like cleans and snatches. The Cap The Beast barbell uses quality bushings that ensure a smooth spin.
- Finish: I liked the black oxide finish on my barbell—it resists rust and adds a sleek look to my gym setup.
- Load Capacity: With a maximum load of around 700 lbs, this barbell handled my heaviest lifts without any issues.
What I Considered Before Buying
- Purpose: I thought about whether I needed a barbell for general strength training or specific Olympic lifts. The Cap The Beast barbell is versatile enough for both, which suited my mixed routine.
- Budget: Compared to other high-end barbells, this one offered great value. I felt I was getting professional-level quality without breaking the bank.
- Warranty and Customer Support: Knowing the company stands behind their product gave me peace of mind. The warranty coverage and responsive support were definite pluses.
How It Performed in My Workouts
Once I started using the Cap The Beast Barbell, I noticed how comfortable it was during heavy sets. The grip helped me maintain control, and the bar’s whip provided a bit of flexibility that made Olympic lifts smoother. It held up well over time with minimal maintenance.
Tips for Getting the Most Out of Your Cap The Beast Barbell
- Keep it clean and lightly oiled to prevent rust.
- Use collars that fit snugly to secure your plates during lifts.
- Store it horizontally or on a proper rack to avoid bending.
- Pair it with quality plates to maximize your lifting experience.
Final Thoughts
If you’re serious about building strength and want a reliable, durable barbell without an outrageous price tag, the Cap The Beast Barbell is a fantastic choice. From my experience, it’s a solid investment that supports a variety of lifts and training goals. I’m confident it will serve you well just as it has for me.
Author Profile
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Lawrence Olson is a key figure at The Cornerstone, known for his ability to blend warm hospitality with thoughtful, high-quality guest experiences. With over a decade in Ottawa’s restaurant scene and a background in restaurant and hotel management, he has helped shape The Cornerstone’s inviting atmosphere, from its lively wrap-around patio to its welcoming dining spaces. His commitment to consistency, friendliness, and memorable service has made the restaurant a favorite gathering spot in the Byward Market.
In 2024, Lawrence expanded his passion for quality into a new venture: a blog dedicated to personal product analysis and firsthand usage reviews. Drawing on his hospitality expertise, he provides honest, practical insights into kitchen tools, lifestyle products, tech accessories, and home essentials. Each review reflects his hands-on approach and dedication to helping readers make confident, well-informed choices that enhance day-to-day living.
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