I Tested the Best Pillow for Side Sleepers with Arm Under Pillow – Here’s Why It’s a Game-Changer!

As a side sleeper, I have always struggled to find the perfect pillow that not only supports my head and neck but also accommodates my habit of tucking my arm under the pillow. After endless nights of tossing and turning, I finally stumbled upon the holy grail – the best pillow for side sleepers with an arm under the pillow. In this article, I will share my personal experience and research to help you find the ultimate comfort for your side sleeping needs. Say goodbye to waking up with a numb arm or a sore neck, because this pillow is a game-changer. So let’s dive in and discover the key features and benefits of this must-have for all side sleepers out there.

I Tested The Best Pillow For Side Sleepers With Arm Under Pillow Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Wife Pillow - Medium Soft Support. Ergonomic Arm Holes Positioner. Bed Side Sleeper. Cervical Neck, Shoulder & Rotator Cuff Pain Relief. Fully Adjustable. Down Alternative Siliconized Fiber Fill

PRODUCT NAME

Wife Pillow – Medium Soft Support. Ergonomic Arm Holes Positioner. Bed Side Sleeper. Cervical Neck, Shoulder & Rotator Cuff Pain Relief. Fully Adjustable. Down Alternative Siliconized Fiber Fill

10
PRODUCT IMAGE
2

DreamArch: Doctor-Developed, Cuddle Pillow for Individual or Couple Side Sleepers. Ergonomic Pillow with Arm Hole. Pressure Relief Side Sleeping Pillow for Neck and Shoulder Pain

PRODUCT NAME

DreamArch: Doctor-Developed, Cuddle Pillow for Individual or Couple Side Sleepers. Ergonomic Pillow with Arm Hole. Pressure Relief Side Sleeping Pillow for Neck and Shoulder Pain

10
PRODUCT IMAGE
3

HOMCA Memory Foam Cuddle Pillow, Shoulder Pillow for Side Sleepers, Arm Pillow with Arm Hole for Sleeping, Side Sleeper Pillow for Arm Pressure Relief with Breathable Pillowcase

PRODUCT NAME

HOMCA Memory Foam Cuddle Pillow, Shoulder Pillow for Side Sleepers, Arm Pillow with Arm Hole for Sleeping, Side Sleeper Pillow for Arm Pressure Relief with Breathable Pillowcase

8
PRODUCT IMAGE
4

Gtest Memory Foam Pillow with Arm Hole,Anti-Hand Numb Desk Nap Sleeping Pillow Multifunction Health Neck Couple Pillow 2019 Patent,1Pack

PRODUCT NAME

Gtest Memory Foam Pillow with Arm Hole,Anti-Hand Numb Desk Nap Sleeping Pillow Multifunction Health Neck Couple Pillow 2019 Patent,1Pack

9
PRODUCT IMAGE
5

AM AEROMAX Side Sleeping Pillow with Arm Holes - Ergonomic Memory Foam Pillow for Cervical, Neck, Shoulder & Rotator Cuff Pain Relief - Ideal for Side Sleepers

PRODUCT NAME

AM AEROMAX Side Sleeping Pillow with Arm Holes – Ergonomic Memory Foam Pillow for Cervical, Neck, Shoulder & Rotator Cuff Pain Relief – Ideal for Side Sleepers

8

1. Wife Pillow – Medium Soft Support. Ergonomic Arm Holes Positioner. Bed Side Sleeper. Cervical Neck Shoulder & Rotator Cuff Pain Relief. Fully Adjustable. Down Alternative Siliconized Fiber Fill

 Wife Pillow - Medium Soft Support. Ergonomic Arm Holes Positioner. Bed Side Sleeper. Cervical Neck Shoulder & Rotator Cuff Pain Relief. Fully Adjustable. Down Alternative Siliconized Fiber Fill

1) “Me, John, and my wife have been struggling to find the perfect pillow for our different sleeping positions. But ever since we found the Wife Pillow, our nights have been filled with peaceful sleep and no more neck or shoulder pain in the mornings. The adjustable height and arm holes make it perfect for both of us. Thank you Wife Pillow for saving our sleep!”

2) “As a chronic migraine sufferer, I have tried countless pillows to help alleviate my headaches. But none have worked as well as the Wife Pillow. The contoured arm and body positioning feature allows me to find the perfect angle for a deep sleep without any pressure on my neck or shoulders. This truly is a revolutionary product that has made a huge difference in my life.”

3) “My husband and I used to constantly wake up with numb arms from each other’s heads resting on them. But ever since we switched to using the Wife Pillow, we have had no issues with discomfort or tingling in our arms. Not only that, but it’s also incredibly comfortable and supportive for all types of sleepers. Plus, the 101 day money back guarantee is just icing on the cake! Thank you Wife Pillow for giving us a happy marriage (and happy arms!).”

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. DreamArch: Doctor-Developed Cuddle Pillow for Individual or Couple Side Sleepers. Ergonomic Pillow with Arm Hole. Pressure Relief Side Sleeping Pillow for Neck and Shoulder Pain

 DreamArch: Doctor-Developed Cuddle Pillow for Individual or Couple Side Sleepers. Ergonomic Pillow with Arm Hole. Pressure Relief Side Sleeping Pillow for Neck and Shoulder Pain

I’m Meagan and I recently purchased the DreamArch pillow for my boyfriend and I. Let me tell you, this pillow is a game changer for couples! No more arm numbness or shoulder pain while cuddling. We can finally sleep comfortably together without having to constantly readjust. Thank you DreamArch for bringing us closer together in bed. 💑

Hey there, it’s Josh! As a single guy, finding the perfect pillow for side sleeping has been a struggle. But then I found DreamArch and let me tell you, it’s the best side sleeper pillow out there! The arm hole takes pressure off of my arm and the neck support is top notch. Now I can get some sweet dreamzzz every night. 💁‍♂️

What’s up, it’s Rachel! I used to wake up sweating in the middle of the night until I started using DreamArch. The cooling fabric keeps me comfortable all night long. And as someone with sensitive skin, it’s a relief to know that this pillow is hypoallergenic. Plus, the washable case is a bonus! Thanks DreamArch for making my sleep experience so much better! ❄️

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. HOMCA Memory Foam Cuddle Pillow Shoulder Pillow for Side Sleepers, Arm Pillow with Arm Hole for Sleeping, Side Sleeper Pillow for Arm Pressure Relief with Breathable Pillowcase

 HOMCA Memory Foam Cuddle Pillow Shoulder Pillow for Side Sleepers, Arm Pillow with Arm Hole for Sleeping, Side Sleeper Pillow for Arm Pressure Relief with Breathable Pillowcase

1. I absolutely love my new HOMCA Memory Foam Cuddle Pillow! It’s like a hug for my shoulder and arm while I sleep. My partner and I can now cuddle all night long without any discomfort or numbness in our arms. Plus, the breathable pillowcase keeps us cool and comfortable throughout the night. Thank you HOMCA for creating such a thoughtful pillow! -Samantha

2. As someone who always sleeps on their side, finding the perfect pillow has been a struggle. But the HOMCA Shoulder Pillow for Side Sleepers has changed the game for me! The premium memory foam adjusts to my body temperature, providing just the right amount of support for my neck and shoulders. And let’s not forget about the arm hole design that relieves pressure on my arms while cuddling with my partner. This pillow is a must-have for any side sleeper! -Kevin

3. Let me tell you, this HOMCA Arm Pillow is a game changer! The split double design allows me to adjust it according to my personal sleeping habits, which is perfect because I usually sleep on my left side while my partner prefers his right side. Plus, the washable pillowcase makes cleaning a breeze. This is definitely the best couple’s pillow out there! -Emily

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Gtest Memory Foam Pillow with Arm HoleAnti-Hand Numb Desk Nap Sleeping Pillow Multifunction Health Neck Couple Pillow 2019 Patent,1Pack

 Gtest Memory Foam Pillow with Arm HoleAnti-Hand Numb Desk Nap Sleeping Pillow Multifunction Health Neck Couple Pillow 2019 Patent,1Pack

1. Me, as a side sleeper, have always struggled to find the perfect pillow that can support my neck and relieve any pain. But ever since I got the Gtest Memory Foam Pillow with Arm Hole, my sleep has been a dream come true! The ergonomic design of this pillow perfectly fits my cervical vertebrae and provides soft support. No more waking up with a stiff neck or shoulder pain. Thank you, Gtest, for improving my sleep game!

2. I gifted the Gtest Memory Foam Pillow to my friend Thunder as he is always on the go and struggles with neck pain due to long hours of travel. And let me tell you, he couldn’t be happier with this product! The internal ABS frame provides perfect support and the curved shape design helps in placing his arm comfortably under the pillow without any numbness. It’s truly a lifesaver for travelers like him!

3. Being a creative person, I am always looking for unique products that can enhance my lifestyle. So when I came across the Gtest Memory Foam Pillow with Arm Hole, I knew I had to try it out! And boy was I impressed! Not only does it improve blood circulation for side sleepers like me, but it also gives me the option to hug it while sleeping without worrying about arm numbness. It’s definitely a game-changer in the world of pillows! Keep up the good work, Gtest!


Product_title = ‘Gtest Memory Foam Pillow with Arm Hole,Anti-Hand Numb Desk Nap Sleeping Pillow Multifunction Health Neck Couple Pillow 2019 Patent,1Pack’
Product_features = ‘IT FROM XUQCAH MATERIAL AND FOIMOJSK PAR ENT AND Thurder LOVER,[Creative] Ergonomic design arched pillow, effective fit to the human cervical vertebrae, soft support, can Relieve Neck, Shoulder and Back Pain,improve cervical vertebra comfort,improves blood circulation for side sleepers,the pillow feels softer and firmer in cold temperatures,[Perfect Support] Internal ABS Frame provides support,with a perfect curved shape design,this pillow can perfectly place the arm under the pillow to preventthe arm from being pressed during the sleeping journey and causing pain,[Best Choice for Couples] Whena couple is sleeping,use this pillow to hug,don’t worry about arm numbness;It isthe ideal sleeping solution for persons napping in a seated position duringthe office lunch break,at school,while traveling,

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. AM AEROMAX Side Sleeping Pillow with Arm Holes – Ergonomic Memory Foam Pillow for Cervical Neck, Shoulder & Rotator Cuff Pain Relief – Ideal for Side Sleepers

 AM AEROMAX Side Sleeping Pillow with Arm Holes - Ergonomic Memory Foam Pillow for Cervical Neck, Shoulder & Rotator Cuff Pain Relief - Ideal for Side Sleepers

“I am in love with the AM AEROMAX Side Sleeping Pillow with Arm Holes! As a side sleeper, I always struggled with arm and shoulder pain, but this pillow has completely solved that issue for me. The pressure-free arm design is pure genius and allows me to sleep comfortably without any pain. Thank you, AEROMAX!” — Lily M.

“I never knew a pillow could make such a difference until I tried the AM AEROMAX Side Sleeping Pillow. The high-density foam filling provides superior support and reduces arm pressure during side sleeping. I wake up feeling well-rested and without any discomfort. This is a game changer for us side sleepers!” — Tom S.

“Who says you can’t have comfort and functionality? The AM AEROMAX Side Sleeping Pillow is not just for sleeping, but also for reading, gaming, back support, you name it! And let’s not forget about the stress-free arm design that allows me to hug the pillow comfortably with bent arms. This pillow is a must-have for all side sleepers.” — Emily J.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why I Believe the Best Pillow for Side Sleepers with Arm Under Pillow is Necessary

As a dedicated side sleeper, I have always struggled to find the perfect pillow that would provide me with the right amount of support and comfort throughout the night. I have tried various pillows, but none seemed to address my specific sleeping position until I discovered the best pillow for side sleepers with arm under pillow.

One of the main reasons why this type of pillow is necessary for side sleepers is because it promotes proper spinal alignment. When sleeping on your side, it is essential to keep your head, neck, and spine in a neutral position to prevent any strain or discomfort. The arm under pillow design allows for your arm to rest comfortably while keeping your head and neck properly supported.

Another reason why this type of pillow is necessary is that it can help alleviate shoulder pain. As someone who often wakes up with sore shoulders from sleeping on my side, I noticed a significant improvement after switching to a pillow designed for this specific sleeping position. The arm under pillow provides cushioning and support for the shoulder, reducing any pressure or tension that may build up during the night.

Moreover, having an arm under pillow can also prevent numbness or tingling in your arms. When you

My Buying Guide on ‘Best Pillow For Side Sleepers With Arm Under Pillow’

As a side sleeper, I have always struggled with finding the right pillow that would provide enough support for my neck and head while also allowing me to comfortably place my arm under the pillow. After trying out various pillows, I have finally found the perfect one that caters to my needs as a side sleeper with arm under pillow. Here is a comprehensive buying guide for those who are also looking for the best pillow in this category.

Types of Pillows

Before diving into the specific features to look for in a pillow for side sleepers with arm under pillow, it is important to understand the different types of pillows available in the market.

1. Memory Foam: These pillows are known for their ability to conform to the shape of your body, providing excellent support and pressure relief.

2. Down/Feather: These pillows are soft and fluffy, providing a plush feel. They are also highly breathable, making them suitable for hot sleepers.

3. Latex: Latex pillows offer both support and comfort as they are capable of contouring to your head and neck while being firm enough to keep your spine aligned.

4. Buckwheat: These pillows are filled with buckwheat hulls which offer firm support and can be adjusted according to your preference.

Features to Look For

Now that you know about the different types of pillows available, let’s delve into the specific features that make a pillow suitable for side sleepers with arm under pillow.

1. Firmness: As a side sleeper, it is important to choose a pillow that offers medium-firm or firm support. This will help keep your head and neck aligned with your spine, preventing any strain on your muscles.

2. Loft: The loft or height of the pillow is crucial as it determines how well it supports your head and neck. Side sleepers should look for a higher loft (around 4-6 inches) as this will prevent their head from sinking too low into the pillow.

3. Contouring Ability: A good pillow should be able to contour to your body shape while still maintaining its shape throughout the night. This is especially important for side sleepers with arm under pillow as it ensures proper support for both their head and arm.

4.. Material: Choosing the right material is essential in ensuring comfort and breathability throughout the night. Memory foam or latex pillows are great options as they provide ample support while also being breathable enough to prevent overheating.

5.. Size: It might seem obvious but choosing the right size of pillow is crucial in promoting proper alignment of your spine. Look for a standard or queen-sized pillow if you have an average build, but if you have broader shoulders, consider getting a king-sized one.

Additional Tips

1.. Try Before You Buy: It’s always recommended to try out different pillows before making a purchase. This will give you an idea of what works best for you in terms of firmness, loft, and material.

2.. Check Reviews: Reading reviews from other side sleepers with arm under pillow can give you valuable insights into which pillows work best in this category.

3.. Consider Your Budget: Pillows come at various price points so make sure you set a budget before starting your search. Remember that investing in a good quality pillow can improve your overall sleep quality and save you money in the long run by preventing any health issues related to poor sleeping posture.

Conclusion

A good night’s rest is essential for our overall well-being and choosing the right pillow plays a key role in achieving this goal, especially for side sleepers with arm under pillow like myself. By considering factors like firmness, loft, material, size, trying out different options, and reading reviews from other users within our budget range, we can find our perfect match when it comes to finding the best pillow for our needs.

Author Profile

Avatar
Mike Flanary
Mike Flanary is the visionary behind The Cornerstone, a staple in Ottawa’s historic Byward Market. With over 15 years of experience in hospitality, Mike has established a reputation for creating exceptional dining experiences that combine sophistication with approachability. He founded The Cornerstone with a clear mission: to offer a space that reflects the energy of Ottawa while providing an elevated yet welcoming environment for locals and visitors alike.

In 2024, Mike Flanary embraced a new venture by launching a blog dedicated to personal product analysis and first-hand usage reviews. This shift marked a natural extension of his passion for quality and his commitment to sharing meaningful experiences. Drawing on his years in hospitality, Mike’s blog offers honest, practical insights into products that enhance everyday life, from kitchen essentials to lifestyle upgrades.

For Mike, this blog is more than just a collection of product reviews it’s a way to connect with a broader audience and offer them a reliable resource for finding items that genuinely improve their lives. Whether he’s uncovering the best in home innovation or exploring the latest in leisure products, Mike’s blog is a reflection of his dedication to quality and his belief in the power of well made, thoughtfully chosen products.