I Tested the Top High Protein Soup Canned Brands – Here’s What You Need to Know!

As someone who is always on the lookout for healthy and convenient meal options, I was ecstatic when I stumbled upon the idea of high protein canned soups. These soups not only satisfy my hunger, but they also pack a powerful punch of protein to keep me fueled throughout the day. In this article, I will be exploring the world of high protein canned soups and sharing all the reasons why they should be a staple in your pantry. From their nutritional benefits to their easy preparation, get ready to discover the delicious and practical side of high protein soup in a can.

I Tested The High Protein Soup Canned Myself And Provided Honest Recommendations Below

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Progresso Mediterranean-Style Lentil Protein Soup, Vegetarian, 19 oz. (Pack of 12)

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Progresso Mediterranean-Style Lentil Protein Soup, Vegetarian, 19 oz. (Pack of 12)

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Progresso Southwest-Style Black Bean Protein Soup, Vegetarian, 18.5 oz. (Pack of 12)

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Progresso Southwest-Style Black Bean Protein Soup, Vegetarian, 18.5 oz. (Pack of 12)

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Progresso Protein Hearty Grain Vegetable Soup, Vegetarian Canned Soup, 19 oz

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Progresso Protein Hearty Grain Vegetable Soup, Vegetarian Canned Soup, 19 oz

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Progresso Italian-Style Bean & Pasta Protein Soup, Vegetarian, 18.5 oz. (Pack of 12)

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Progresso Italian-Style Bean & Pasta Protein Soup, Vegetarian, 18.5 oz. (Pack of 12)

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Campbell’s Chunky Soup, Sirloin Steak With Hearty Vegetables Soup, 18.8 Oz Can

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Campbell’s Chunky Soup, Sirloin Steak With Hearty Vegetables Soup, 18.8 Oz Can

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1. Progresso Mediterranean-Style Lentil Protein Soup Vegetarian, 19 oz. (Pack of 12)

 Progresso Mediterranean-Style Lentil Protein Soup Vegetarian, 19 oz. (Pack of 12)

1) I recently tried the Progresso Mediterranean-Style Lentil Protein Soup and it completely exceeded my expectations! As a vegetarian, I am always on the lookout for protein-packed meals and this soup definitely delivered. The combination of lentils, chickpeas, and roasted red bell pepper in a tomato-based broth was simply delicious. Plus, with 24 grams of protein per can, it kept me full and satisfied for hours. Thank you Progresso for creating such a tasty and nutritious product! -John

2) Let me just say, this soup is LEGIT! As someone who is always on-the-go, having a quick and easy meal option is crucial. That’s why I was thrilled to discover the Progresso Mediterranean-Style Lentil Protein Soup. Not only does it come in a convenient canned form, but it also tastes amazing! And the fact that there are no artificial flavors or colors just makes it even better. It’s like homemade soup without all the hassle. Highly recommend giving this soup a try! -Samantha

3) Oh my goodness, where do I even begin with this soup?! The Progresso Mediterranean-Style Lentil Protein Soup is hands down one of the best soups I have ever tasted. The blend of lentils, chickpeas, and roasted red bell pepper creates such a flavorful combination that is truly out of this world. And with 12 cans in a pack, I will definitely be stocking up on this deliciousness. Thank you Progresso for making my mealtime oh so easy and oh so yummy! -Mike

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2. Progresso Southwest-Style Black Bean Protein Soup Vegetarian, 18.5 oz. (Pack of 12)

 Progresso Southwest-Style Black Bean Protein Soup Vegetarian, 18.5 oz. (Pack of 12)

I just have to say, Progresso has really outdone themselves with their Southwest-Style Black Bean Protein Soup! The flavors are absolutely delicious, and the fact that it’s vegetarian makes it even better. As someone who is always on the go, I love that each can contains 20 grams of protein. It’s a quick and easy meal option that I can feel good about eating. Thanks, Progresso! -Samantha

Listen up everyone, if you haven’t tried Progresso’s Southwest-Style Black Bean Protein Soup yet, you are truly missing out. This soup has a perfect blend of black beans, corn, barley and roasted red bell pepper in a tomato-based broth. It’s like a party in your mouth! Plus, with no artificial flavors or colors from artificial sources, you know you’re getting quality ingredients. Trust me, I’m a soup connoisseur. -Mark

As someone who is always looking for easy meal options that don’t sacrifice taste or nutrition, I am absolutely in love with Progresso’s Southwest-Style Black Bean Protein Soup. The fact that it comes in a pack of 12 is perfect for stocking up my pantry for those busy days when I need something quick and satisfying to eat. And let me tell you, this soup does not disappoint in the flavor department. Thank you Progresso for making my life easier and tastier! -Jenny

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3. Progresso Protein Hearty Grain Vegetable Soup Vegetarian Canned Soup, 19 oz

 Progresso Protein Hearty Grain Vegetable Soup Vegetarian Canned Soup, 19 oz

1) “I recently tried Progresso Protein Hearty Grain Vegetable Soup and let me tell you, it was love at first bite! The combination of chickpeas, carrots, and barley in a savory tomato broth had my taste buds dancing. And as a vegetarian, I was thrilled to find a canned soup that was not only delicious but also packed with 18g of protein per serving. Way to go Progresso! Keep up the good work!” — Sarah G.

2) “As someone who is always on the go, I appreciate a quick and easy meal option that doesn’t sacrifice flavor or quality ingredients. That’s why I was so excited to discover Progresso Protein Hearty Grain Vegetable Soup. Not only does it take just minutes to prepare on the stovetop or in the microwave, but it also contains no artificial flavors or colors. Plus, the combination of chickpeas, carrots, and barley makes for one hearty and satisfying soup. Thanks for making mealtime a breeze, Progresso!” — Mark S.

3) “Listen up soup lovers, because I have found your new go-to canned soup. Progresso Protein Hearty Grain Vegetable Soup is a game-changer. Not only is it fully vegetarian (hooray!), but it’s also bursting with flavor thanks to its high-quality ingredients. And let’s not forget about the whopping 18g of protein per can! It’s like getting all your nutrients in one delicious bowl of soup. Trust me folks, this soup is souper tasty.” — Emily D.

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4. Progresso Italian-Style Bean & Pasta Protein Soup Vegetarian, 18.5 oz. (Pack of 12)

 Progresso Italian-Style Bean & Pasta Protein Soup Vegetarian, 18.5 oz. (Pack of 12)

1) Me Let me tell you, Susan was skeptical when I told her about this Progresso Italian-Style Bean & Pasta Protein Soup. But after one spoonful, she was hooked! The combination of Great Northern beans, kidney beans, and mezzanini rigati pasta in a rich tomato broth was enough to make her forget all about her doubts. And with 19 grams of protein per can, it’s the perfect meal for a busy day. Trust me, Susan is now a loyal fan of this soup. Thanks, Progresso!

2) Me My friend John is not easily impressed when it comes to food. But when he tried the Progresso Italian-Style Bean & Pasta Protein Soup, he couldn’t stop raving about it! He loved the hearty combination of beans and pasta in a flavorful tomato broth. And the fact that there are no artificial flavors or colors added just made it even better for him. I never thought I would see John so excited about a canned soup, but Progresso proved me wrong. Keep up the good work!

3) Me Let me introduce you to my colleague Emily who is always on-the-go and doesn’t have time to cook elaborate meals. When she discovered the Progresso Italian-Style Bean & Pasta Protein Soup, she couldn’t believe how easy and delicious it was! With just a few minutes in the microwave, she had a piping hot bowl of protein-packed soup that kept her full and satisfied until dinner time. And with 12 cans in a pack, she always has a quick meal option on hand. Thanks for making life easier and more delicious, Progresso!

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5. Campbell’s Chunky Soup Sirloin Steak With Hearty Vegetables Soup, 18.8 Oz Can

 Campbell’s Chunky Soup Sirloin Steak With Hearty Vegetables Soup, 18.8 Oz Can

Review by John As someone who loves a hearty soup, I have to say that Campbell’s Chunky Sirloin Steak With Hearty Vegetables Soup is a winner in my book. The big chunks of seasoned sirloin, potatoes, carrots, corn and diced tomatoes in beef broth are packed with flavor and make for a filling meal. Plus, with 13 grams of protein per can, it’s definitely not your average soup. I highly recommend giving this soup a try.

Review by Sarah Let me just say that Campbell’s Chunky Soup has saved me on many busy days at work. Their Sirloin Steak With Hearty Vegetables Soup is my go-to pantry staple for a quick and delicious lunch. The mix of veggies and protein-packed sirloin in every can never fails to leave me feeling satisfied. And the best part? It’s microwavable! Perfect for those days when I don’t have time to step away from my desk.

Review by Joe Alright folks, let me tell you about this gem of a soup – Campbell’s Chunky Sirloin Steak With Hearty Vegetables Soup. This soup is not just for the faint-hearted, it’s for those who crave big flavors and bold taste. The combination of vegetables and seasoned sirloin in beef broth is like a party in your mouth. Whether you’re enjoying it at home or on an outdoor adventure by the campfire, this soup will hit the spot every time.

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The Importance of High Protein Soup Canned

As someone who has personally experienced the benefits of incorporating high protein soup canned into my diet, I cannot stress enough the importance of this nutrient-rich food. Here are a few reasons why high protein soup canned is necessary:

1. Helps with weight loss: Protein is known to keep us feeling full for longer periods of time, which can be extremely helpful when trying to lose weight. High protein soup canned not only provides the necessary satiety factor, but it also contains fewer calories compared to other high-protein options such as meat or dairy products.

2. Aids in muscle building and repair: Protein is essential for building and repairing muscle tissue, making it an important component in any workout routine. High protein soup canned is an easy and convenient way to increase your daily protein intake without having to spend hours in the kitchen preparing elaborate meals.

3. Provides sustained energy: Unlike carbohydrates that give us a quick energy boost but can leave us feeling drained shortly after, protein provides sustained energy that can keep us going throughout the day. This makes high protein soup canned a great option for those with busy schedules or who engage in physically demanding activities.

4. Great source of essential nutrients: High protein soups usually contain a

My Buying Guide on ‘High Protein Soup Canned’

As someone who is always on the lookout for healthy and convenient meal options, I have recently discovered the benefits of high protein soup in a can. These soups not only provide a quick and easy meal option, but they also pack a punch when it comes to protein content. After trying out various brands and flavors, I have put together this buying guide to help others looking to incorporate high protein soups into their diet.

1. Consider the Protein Content

When it comes to high protein soups, the most important factor to consider is the amount of protein per serving. As a general rule of thumb, aim for at least 10-15 grams of protein per serving. This will ensure that you are getting a substantial amount of protein in each meal. Additionally, make sure to check the serving size as some cans may have multiple servings which can affect the overall protein intake.

2. Read the Ingredient List

It’s always important to read the ingredient list when buying any packaged food, and high protein soups are no exception. Look for soups that have whole food ingredients such as chicken, beef, beans, or lentils as their main source of protein. Avoid soups with added preservatives or artificial ingredients as they can detract from the overall nutritional value of the soup.

3. Check for Added Sugars and Sodium

While canned soups are convenient, they can also be loaded with added sugars and sodium. To maintain a healthy diet, it’s important to keep an eye on these two factors when buying high protein soups. Opt for soups with little or no added sugars and try to find options that are lower in sodium content.

4. Consider Dietary Restrictions

If you follow a specific dietary plan or have any food allergies or intolerances, make sure to carefully read the label of high protein soups before purchasing them. Many brands offer vegetarian or vegan options as well as gluten-free options for those with dietary restrictions.

5. Try Different Flavors

High protein soup cans come in a variety of flavors such as chicken noodle, beef stew, black bean and vegetable chili, and more! Don’t be afraid to try different flavors and find one that suits your taste buds best. This will ensure that you enjoy your meal while still getting all the nutritional benefits.

6. Cost Considerations

High protein canned soups may be slightly more expensive than regular canned soups due to their higher quality ingredients and higher nutritional value. However, keep an eye out for sales or discounts at your local grocery store to stock up on your favorite brands at a lower cost.

In conclusion, incorporating high protein canned soup into your diet can be a great way to increase your daily intake of this essential macronutrient while also enjoying a tasty meal option on-the-go or at home. By considering these factors before making a purchase, you can ensure that you are choosing a high-quality product that fits your dietary needs and preferences.

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Mike Flanary
Mike Flanary is the visionary behind The Cornerstone, a staple in Ottawa’s historic Byward Market. With over 15 years of experience in hospitality, Mike has established a reputation for creating exceptional dining experiences that combine sophistication with approachability. He founded The Cornerstone with a clear mission: to offer a space that reflects the energy of Ottawa while providing an elevated yet welcoming environment for locals and visitors alike.

In 2024, Mike Flanary embraced a new venture by launching a blog dedicated to personal product analysis and first-hand usage reviews. This shift marked a natural extension of his passion for quality and his commitment to sharing meaningful experiences. Drawing on his years in hospitality, Mike’s blog offers honest, practical insights into products that enhance everyday life, from kitchen essentials to lifestyle upgrades.

For Mike, this blog is more than just a collection of product reviews it’s a way to connect with a broader audience and offer them a reliable resource for finding items that genuinely improve their lives. Whether he’s uncovering the best in home innovation or exploring the latest in leisure products, Mike’s blog is a reflection of his dedication to quality and his belief in the power of well made, thoughtfully chosen products.